Monday, March 14, 2005


Me on the Left in January 2005, at Kellie's Wedding. Her dad is on the right...

Me on the left in September 2003

Thursday, March 10, 2005

Missing weigh ins

YEP I am back,

I have been a bit slack with this again... Sorry

Is anyone reading this??

November weigh in 89.0 - Loss of .4 TTL loss of 21.5

1st December weigh in 87.3 - Loss of 1.7 TTL loss of 23.2

8th December weigh in 89.0 - Gain of 1.7 TTL Loss of 21.5 (Go Figure) OOPS!

15th December weigh in 88.7 - Loss of .3 TTL Loss of 21.8

22nd December weigh in 87.2 - Loss of 1.5 TTL Loss of 23.3

29th December weigh in 87.2 - No loss or Gain

5th January 05 Weigh in 87.4 - Gain of .2 TTL Loss of 23.1

12th January Weigh in 86.8 - Loss of .6 TTL loss of 23.7

19th January Weigh in 85.1 - Loss of 1.7 TTL loss of 25.4

We had visitors at our place and a wedding on the 29th of January we wasn't able to weigh in on the 26th of Jan and the 2nd of Feb.

9th of Feb Weigh in 84.3 - Loss of .8 TTL loss of 26.2

16th of Feb Weigh in 85.9 - Gain of 1.6 TTL loss of 24.6 OOPS!!! What happened there?

23rd of Feb we worked back at the cottage..

2nd of March Weigh in 85.3 - Loss of .6 TTL loss of 25.2

9th of March Weigh in 84.5 - Loss of .8 TTL loss of 26.0

Well that is the situation at the moment.

I was going to Revolution CD in Parramatta, it has now closed so I have to find another place to obtain my prize Cd's from.

I have my Coffee's and Toast at BAR ROMA on George St in the mornings, and sometimes lunch at Our Cafe.

Have fun keep at it.




Saturday, November 13, 2004

Week 24 - 10/11/04





Weigh In 89.4
Loss this week -1.2
Total Loss = 21.1

Wow what a trip...

Thursday, November 04, 2004

Week 22 and Week 23

Week 22
Weigh in 90Kg
loss of 2.2
Ttl loss of 20.5

Week 23
Oops I put on , Well it was my birthday on the 25/10.

Weigh in 90.6
Gain .6
Ttl Loss of 19.9


Tuesday, October 26, 2004

More late Postings

20/10/04 - This weigh in was when I was wearing Jeans and my work shoes.
Weigh in of 92.2
Gain of 1.9
TTL Loss of 18.3

13/10/04 - This weigh in was when I was wearing shorts T shirt and runners.
Weigh in of 90.3
Loss of 2.5
TTL loss of 20.2

06/10/04
Weigh in of 92.8
Loss of .9
TTL loss of 17.7

29/09/04
Weigh in of 93.7
Gain of .3 TTL loss of 16.8

22/09/04
Weigh in of 93.4 Well the book says that it was a .7 Gain from last week.

But I think it is a .3 loss
TTl loss of 17.1



Friday, September 17, 2004

I am getting slack at posting...

Another two weeks of WW have gone by, On the 08/09/04 weigh in I have a .9 of a kg loss.
Weigh in is 94.4 KG
Week loss is .9
Ttl loss is 16.1

The next week 15/09/04 loss is a .7.

Weigh in is 93.7 KG
Week los is .7
TTl loss is 16.8

I am still walking from westmead through the Parramatta Park, down george and Stop at Bar Roma for Breakfast, Skinny latte and Vegamite on brown no butter. Then off to work.

I will have to do some sort of excersize soon to tone my abs and chest. Oh great ....

Thursday, September 02, 2004


The red line is the old route that I used to walk to work.