WW 28/07

Well, another week over (WW) Week that is .

We took a box of Corn Thins with us (from food bank) 1 point for four pieces.

The Leader is very pleased with this.

I did it ...

Lost another 1kg.

Now ttl loss is 10.9kg..
I now weight 99.6kg.

Now have two 5kg loss stars.....

I have also received my 10% Star and a bravo star.

I have a bonus Buddy as well.

"HAVE FUN - KEEP AT IT"

Wally's Meeting 21/07/04

Off we go to the 21/07/04 meeting, We are up to week 9 now and I take my jacket off and keys out, wallet out, change, Mobile and anything else in my pockets, Jump on the scales and ....................beep....100.6 wooohoooo a 1.8kg loss, total loss is 9.9kg now. Wow.... another .1 and I would have to have bought a WW pedometer. Next Wednesday will be a purchase for sure....have to be good for the next few days no "munching out". Another good night with Kathy as well she received her "5kg" lost star and book mark.

Have Fun.! :)

This is me on the Left in the photo. Way before I started Weight Watchers. Darren the Youth worker is on the right. Taken 06/09/2003 

14th July 2004 Weigh In.

It is another weigh in time, and after what I though wouldn't be a good week ..... it wasn't I put on .6 of a KG. Damn.

Well we had only fried foods and some veggies with dip to eat on Friday last.
I tried to eat healthy on the Saturday at the Taronga Zoo.
(Don't go yet too much construction) . I am still walking the long way around from the Parking station to work.

One of my short term goals is the next 5kgs I lose I will buy the WW Bonus Buddy Pedometer. Kathy bought me some new jeans to keep me on track. My Pants size was 117cm and it is now 107cm. Keep going and I may be down to 97cm or something.

Weigh in 102.4
+.6 kg
TTL Loss 8.1kg.

May the Force be with you!

7Th July 2004

Ok, I came home and threw my bag inside and Kathy said "come on lets go", so back out into the car and off we go to Weight Watchers. Take my jacket off and keys, wallet, change and other stuff out of my pockets and step on the scales..................The weight is. ........101.8 wow another 1.6kg loss now the total is -8.7kg lost. Yahoo. We had a fill in lady and we all got a Bravo Star, but I did tell her about the longer distance I am walking to work. Gee it was cold though.

Wally's World

My adventures at Weight Watchers.
26th May 2004
Height 175cm
Weight 110.5 Kg.

Get a Bravo Star for Joining up.

2nd June 2004
Weight 108.4 Kg.
Ttl Loss = 2.1kg
Another Bravo Star.

9th June 2004
Weight 106.7 Kg.
This Wk Loss = 1.7
Ttl Loss = 3.8
Bravo Star

16th June 2004
Weight 106.0 Kg.
This Wk Loss = 0.7
Ttl Loss = 4.5

23rd June 2004
Weight 103.7 Kg.
This Wk Loss = 2.3
Ttl Loss = 6.8 Kg
Get the "I lost 5Kg book mark."

30th June 2004
Weight 103.3Kg.
This Wk Loss = 0.4
Ttl Loss = 7.2 Kg

It is the 06/07/04 tomorrow I will be weighed in again, it feels that I havn't lost anything but anything will be good even .1. I am walking to work the long way from the carpark now >Out of Wentworth Street Carpark down Church St to George St Walk down George St to Charles and right in Charles to work. And the last couple of days I have done that. It takes a bit longer to get to the car and go home but I need to do it. Yesterday and today I had to go back to the car to get something so I hope that adds to it as well. I really didn't think I would lose anything when I started Weight Watchers, (Wally's World)

Well I will see what tomorrow brings with the weight.

HAVE FUN.