Friday, September 17, 2004

I am getting slack at posting...

Another two weeks of WW have gone by, On the 08/09/04 weigh in I have a .9 of a kg loss.
Weigh in is 94.4 KG
Week loss is .9
Ttl loss is 16.1

The next week 15/09/04 loss is a .7.

Weigh in is 93.7 KG
Week los is .7
TTl loss is 16.8

I am still walking from westmead through the Parramatta Park, down george and Stop at Bar Roma for Breakfast, Skinny latte and Vegamite on brown no butter. Then off to work.

I will have to do some sort of excersize soon to tone my abs and chest. Oh great ....

Thursday, September 02, 2004


The red line is the old route that I used to walk to work.

Wednesday, September 01, 2004

Week 14 (15) 01/09/04

I posted the other weeks weigh in a bit late.

This weeks 01/09/04

95.3kg
a .7 Kg loss
Ttl loss of 15.2kgs

Almost a 1kg loss this week.

Next week should be at least a 1kg loss.

A Bravo Star for working in the Community Garden Waminda, Doig St Wentworthville.
Also another 5kg Star.....